How can we work together?

Are you wanting to learn about:

Working With Difficult Emotions, Establishing and Maintaining Boundaries, Deconstructing Spirituality or Dealing with Chronic Pain?

Use the options below to determine how you want to work together, then email me at to schedule our time. I don't accept online booking and prefer to communicate with you directly when deciding what time works best for 1-1 sessions.


This is culture shifting work! We do things a little different here. feel.focus.flow. is meant to be threaded into our everyday, mundane lives.


By purchasing feel.focus.flow. sessions and circles, you are contributing to cooperative, community farming, food sovereignty and land based learning. Your payment is received as crowdfunding for Lawa Pono Forest Farm on the Big Island of Hawai'i. Mahalo for your support!