When Trauma Rises To Be Seen

Updated: Dec 7, 2020

I am not writing this for advice or sympathy, rather I am writing it to put my humanity on display, to practice the vulnerability I promote and to let you know that if your past traumas are bubbling up right now you are not alone. There are parts of this that may sound harsh or shaming; please know that is not my intention. If you feel feelings you don’t like while reading my words I suggest you sit with that discomfort and ask yourself why.