Stretching My Edges

Updated: Dec 7, 2020


I am not someone who says one thing and then does another; I don't preach to others about what to do and not take the advice myself. In other words, I take my own medicine.

As a teacher, I am constantly nudging you into your own personal growth zone; I challenge you to question your habits and beliefs and I ask you to do everything in your power to let your unique energy express as authentically as possible and to make space for everything you encounter along the way. As a student, I ask the same of myself. We practice this in our bodies when we practice feel.focus.flow. and through this we are able to learn how to nudge past growth edges that occur not only in the mind, body & emotions but in our outer lives as well.

I am currently in the fiery flow of transformative expansion and I'm taking my own medicine. I am feeling the anxiety creep in; the stories and old beliefs are rising to the surface and I am making space for it all to be there as I continue forward in the direction of growth. It may surprise some of you to know that I am somewhat of a hermit. I don't seek attention and I actually shunned it until I came into relationship with my aversion to it. I am currently being asked to share what I teach to a larger audience, an audience beyond the walls of the studio and this makes my nervous system freak out! It also makes a part of me really excited that these sacred teachings I have found to be so helpful on my own path are wanting to be shared in the world. I'm seeing that anxiety and excitement are the same energy with differing perspectives attached. I'm making the choice to consciously feel the fear and do it anyway. I'm making space for the self-doubt, the inner critic, the voices outside of my Highest Self and I'm trusting that by listening to my intuition and leaning in I will be held.

So, in honor of taking my own medicine I am leaning into my Soul Family, into those of you who have been around since the beginning and those who have just circled up. As I take these next steps forward and expand into my uncomfortable edges I'd love your witnessing and support. I have already begun to share Dharma Talk videos on Soundcloud and YouTube...Conversations with Jimmy and itunes is coming; stay tuned for that.

I'd love for you to give my offerings a listen and a share if that feels right for you.

Keep coming to classes and letting yourself freely express; your presence is the best thing ever and YOU have Magic inside of you. For those days when you need to practice in Solitude or you need to be a hermit and not leave your house check out feelfocusflow.community, my online offering to help you find flow in all that you do.

I want feedback from YOU! What do you want to hear me talk about? What do you want to practice?What do you want to learn? What do you want to see more of in class?

Reply directly to this email and let me know; I would love to witness you and support your journey any way I can.