The third element we are exploring in this series is the Body...do your habits support your body's evolution into aligned, vibrant longevity? Do you nourish your body with healthy foods, movement, & massage? What messages are you sending your body through your inner voice?
B O D Y
~We are walking around in the most sophisticated technology available on this planet~
Our lungs breathe without our control, our hearts pump blood through every square inch of our bodies, our nervous system is a courier service capable of instantly transmitting information as well as a highly sensitive security system that can bring us from relaxed to alert in a moments notice when danger is near. When we include the brilliance of the human psyche and brain, the sophistication