Reimagining Culture From The Inside Out
feel.focus.flow. is a philosophy and practice that encourages you to explore and learn about who you are and take action based on what you discover along the way. It allows you to courageously explore the realm of your physical body, your nervous system, mind and emotions. This is done through somatic exploration, awareness, discernment, archetypal inquiry, education and deconstruction of unhelpful, dominant cultural norms.
Using feel.focus.flow. as a framework, I teach you how to access the internal structure and support you need to show up fully and embrace life with a sense of wholeness and belonging. In order to meet life fully we must be equally willing to meet a multitude of births and deaths along the way.
Hi, I'm Lori 👋🏼
I work as a nervous system and subtle body educator and guide.
I am a trained somatic practitioner and Experienced, Certified Yoga teacher trainer with over 20 years of practice in understanding the human condition through teachings of a matriarchal tantric and vedantic lineage. I have a BA and graduate study in Geography, Environmental Studies & Elementary Education. I weave cultural somatics and subtle body understanding into the framework that is feel.focus.flow.
What do I do for you?
I teach you how to access the internal structure and support you need to show up fully and embrace life with a sense of curiosity.
What do you do for me?
In exchange for feel.focus.flow. sessions, circles, events and self paced workshops, your money is received as crowdfunding for Lawa Pono Forest Farm on the Big Island of Hawai'i. When you choose to support yourself with feel.focus.flow not only are you getting the gift of slowing down and creating intimacy with your inner and outer worlds, you are also contributing to cooperative, community farming, food sovereignty and land based learning.
You can experience more of who I am by taking a peek at my current musings page and find our how we can work together by checking out the sessions and pricing page.
Wishing you flow in the chaos of life,