I practice and teach about curiosity and the movement and release of outdated energy and ideas- I use time tested, rooted philosophy and practices that allow the mind to quiet and answers to arrive from within. When curiosity is centered about what is arriving from within, we can align our actions with our values, root into our purpose and live sovereign while realizing all of Earth and her inhabitants are interdependent as a whole.
I am passionate about reconnecting people to their humanity and the Earth. When we have access to the wholeness of our humanity we have the ability to find rooted agency and resilience within ourselves.
I have degrees in education, geography and environmental studies, I’ve designed curriculum for and led multiple Yoga Alliance registered teacher trainings and have completed beginning level Somatic Experiencing® Practitioner Training at the Somatic Experiencing® Trauma Institute.
I am actively dismantling internal and external systems of oppression and I offer a non-hierarchical system of learning, teaching and practice where communities of empowerment are created through the sharing of education and practices that allow people, at all stages of life, to tap into their instinctual, intuitive, restorative nature.