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About feel.focus.flow.

Empower yourself through somatic exploration and land-based practices

Embrace a philosophy and practice that empowers you to explore and discover your true self and take action based on that knowledge. Become rooted in your innate human nature and place within the Earth's ecosystem. By cultivating awareness and discernment through land based practices, archetypal inquiry, education, and deconstruction of harmful cultural norms, you will access your inner wisdom, strengths and sense of wholeness and belonging.


You can access the internal structure and support you need to live life to the fullest, including being willing to face the inevitable challenges and transformations that come with growth. 

Hapu'u fern unfurling

Hi, I'm Lori 👋🏼 

I work as a nervous system and subtle body educator and guide.

I am a trained somatic practitioner and Experienced, Certified Yoga teacher trainer with over 20 years of practice in understanding the human condition through teachings of a matriarchal lineage. I have a BA and graduate study in Geography, Environmental Studies & Elementary Education. I am one of the land-tenders at Lawa Pono Forest.

What do I do for you?

I teach you how to access the internal structure and support you need to show up fully and embrace life with a sense of curiosity. 

What do you do for me?

In exchange for 1-1 sessions, circles, events and self paced workshops, you support Lawa Pono Forest on the Big Island of Hawai'i. Mahalo for considering contributing to cooperative, community farming, food sovereignty and land based learning.

Experience more of who I am

You can experience more of who I am by following me on instagram and find our how we can work together by checking out the sessions and pricing page.

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